Home of "RSI? Rx: Yoga!" and
"Yoga for Gardeners" by Gail Dubinsky, M.D.

With these dynamic and unique DVDs and tapes, the expertise of a soft tissue orthopedic physician and experienced yoga instructor makes the healing power of yoga easily accessible to you. Our focus is to help prevent injuries and promote healing, while enhancing self care and optimum health.

RSI? Rx: Yoga! is for individuals with carpal tunnel syndrome, tendonitis, neck and other repetitive strain injuries, or anyone wishing to avoid weight bearing on the hands.

YOGA FOR GARDENERS is a comprehensive program promoting strength and flexibility with special relevance for gardening, and also serves as a delightful beginner level DVD, even if you don’t have a green thumb!

Our audio and video yoga materials offer you:

  • precise detailed verbal instructions, both for the postures and breathing
  • clear demonstrations of the yoga postures, with modifications for different abilities
  • professional yet simple and down to earth presentation, without "Hollywood" hype

 

Browse Gail‘s full gallery of clips from both DVDs.

YOGA FOR GARDENERS

A beautiful DVD presenting the yoga-gardening connection, garden ergonomics, and 6 distinct yoga sequences.

>> Browse the DVD

RSI? Rx: YOGA! (DVD or VHS)

Experiencing neck, shoulder and arm pain and stiffness? Spend a lot of time at the computer? This is for you!

>> Browse the DVD

Rx: YOGA! (CD or CASSETTES)

Deepen your home yoga practice with this Iyengar based hatha audio program.

GAIL DUBINSKY, M.D.

  • Curriculum Vitae
  • Medical Practice
  • Yoga Classes

KEEPING CURRENT

Gardening/Yoga Presentations

In the Media


HOME | ABOUT RSI | RSI WHAT & WHY | INTEGRATIVE HEALING | MY BODY IS MY HOME | RSI? Rx: Yoga! | Rx: Yoga! PREVIEWS
YOGA FOR GARDENERS | YOGA FOR GARDENERS PREVIEWS! | REWARDS OF GARDENING | GARDENING RESUME | CDs AND TAPES
RSI? Rx: YOGA! REVIEWS | YOGA FOR GARDENERS REVIEWS | PURCHASE | ABOUT GAIL DUBINSKY AND HER MEDICAL PRACTICE

Gail Dubinsky, M.D. 1205 Gravenstein Highway South, Sebastopol CA 95472
Rx:Yoga! P.O. Box 1358, Sebastopol, CA 95473
  707.829.7596     

©2014 GAIL DUBINSKY, M.D. - ALL RIGHTS RESERVED